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New research out of the University of Rochester shows video games that contain high levels of action can actually improve your vision. People who played action video games for a few hours a day over the course of a month improved by about 20 percent in their ability to identify letters on a standard eye chart.



The authors say action video game play changes the way our brains process visual information. After just 30 hours, players showed a substantial increase in the spatial resolution of their vision, meaning they could see figures like those on an eye chart more clearly, even when other symbols crowded in.


The authors say when people play action games they're changing the brain's pathway responsible for visual processing. These games push the human visual system to the limits and the brain adapts to it. Perhaps, people with visual deficits, such as amblyopic patients, may also be able to gain an increase in their visual acuity with special rehabilitation software that reproduces an action game's need to identify objects very quickly.


Lonely individuals may be twice as likely to develop the type of dementia linked to Alzheimer’s disease in late life as those who are not lonely, according to an article in the February issue of Archives of general psychiatry. Risk for developing Alzheimer’s disease increased approximately 51 percent for each point on the loneliness score, so that a person with a high loneliness score had about twice the risk of developing Alzheimer’s disease than a person with a low score.


Two new studies have revealed that possibly, vitamin D could help prevent up to half of the cases of breast cancer and two-thirds of the cases of colorectal cancer in the United States. Individuals with the lowest blood levels had the highest rates of breast cancer, and the breast cancer rates dropped as the blood levels of vitamin D increased. Individuals with the highest blood levels of vitamin D had the lowest risk of breast cancer.


The serum level associated with a 50 percent reduction in risk could be maintained by taking 2,000 international units of vitamin D3 daily plus, when the weather permits, spending 10 to 15 minutes a day in the sun. The colorectal cancer study, published online in the American Journal of Preventive Medicine, found that same intake would produce a two-thirds reduction in incidence of colon cancer. The institute of medicine has set a ‘no adverse effect level’ of 2,000 iu per day for vitamin d intake, so this recommendation would be safe for most people.

Sciatica Uptown Manhattan, New York City

Dr. Steven S. Moalemi, M.D.

Dr. Steven S. Moalemi, M.D.

Empire Physical Medicine & Pain Management

551 5th Avenue Ste. 525
New York, NY 10176

Call (888) 898-7795

Severe and chronic pain that begins in the lower back and radiates down the back of the legs is a very common indicator of sciatica, a group of symptoms that can be debilitating if left untreated. In years past, surgery and pain medications were the only recourse to severe back pain, but now spinal decompression has been shown to be a viable alternative to going under the knife or popping pills. At Empire Physical Medicine & Pain Management in Uptown Manhattan, New York City, Dr. Steven Moalemi, M.D. uses spinal decompression for sciatica patients in addition to physical therapy, acupuncture and traditional pain management techniques.



Spinal Decompression Manhattan, NYC

Dr. Steven Shoshany

Dr. Steven Shoshany

New York Integrative Medical and Rehab

632 Broadway, Ste 303 (btw. Bleecker & Houston)
New York City, NY 10012

Call (888) 435-7155

Spinal decompression offers real hope to long time back pain sufferers. New York Integrative Medical and Rehab in New York near the B, D, F, V, N, R, W, and 6 train offers a multi-disciplinary approach to advanced spinal correction with a variety of non-surgical techniques as well as exercises and lifestyle advice. As the founder and director of New York Integrative Medical and Rehab, Dr. Steven Shoshany D.C, C.C.E.P. has a diversified educational background with specialized knowledge in Spinal Decompression, Chiropractic, and Sports Injury Management. A treatment regimen with spinal decompression can put an end to your back and neck pain.



Back Pain Treatment for New Jersey Residents

Dr. Ronald Spiaggia

Dr. Ronald Spiaggia

Performance Rehabilitation & Sports Injury Center

459 Watchung Avenue
Watchung, NJ 07069

Call 888-216-4182

Suffering from back pain can affect your life in many ways, preventing you from performing even the simplest tasks. You need and deserve the best treatment possible to help you overcome your condition. At Performance Rehabilitation and Sports Injury Center in New Jersey, they take a multidisciplinary approach to your treatment. Dr. Ronald Spiaggia, DC specializes in the treatment of sports injuries and rehabilitation, and has 10 years of experience in providing quality care for an array of acute and chronic spinal disorders. Along with his dedicated staff, Dr. Spiaggia uses cutting edge equipment, such as the DRX9000 machine for spinal decompression, to provide you with the best results possible. The combination of knowledge, care, technology and experience that their center uses can give you a life free of pain today.



Acupuncture Specialist Manhattan, NYC

 Christopher Trahan OMD., LAc.

Christopher Trahan OMD., LAc.

Olympus Center for Holistic and Integrative Medicine

54 West 21st Street (near 6th Ave) Suite 910
Manhattan, NY 10010

Call (888)-530-0611

In Manhattan, NYC Christopher Trahan OMD LAc. is the director of The Olympus Center for Holistic and Integrative Medicine. He has been in clinical practice since 1979. Dr Trahan is a classically trained Homeopath and Licensed Acupuncturist, as well as being a Doctor of Oriental Medicine. He provides a uniquely integrative approach, combining Chinese and Western Herbal Medicine. Schedule an appointment to find out how acupuncture and other natural treatments can be used to improve your health.



Chiropractic Center Seattle

Dr. Jeremy Meadows

Dr. Jeremy Meadows

Spinal Relief Center USA

13325 100th Ave NE Ste B&C
Kirkland, Washington 98034

Call (888) 351-8612

Choosing the correct Chiropractic Center is essential in shaping your future health. You deserve the most innovative treatment center that specializes in personal care while giving you access to the finest noninvasive care proven in easing the pain of even the most chronic conditions. Headed by Dr. Jeremy Meadows, DC, you will be welcomed with open arms at the Spine Relief Center, USA in Seattle.



Chiropractor Harrison, Westchester NY

Dr. Jonathan Donath

Dr. Jonathan Donath

Joint Effort Chiropractic

1241 Mamaroneck Ave
White Plains, NY 10605

Call 914-908-5562

Finding relief from chronic back pain can be difficult. So is finding a good chiropractor close to home. If you or a loved one is suffering with back pain and is looking for a chiropractor in the Harrison, Westchester, NY area, look no further than Joint Effort Chiropractic. Joint Effort is dedicated to bringing their patients the finest care available, bringing them comfort and relief so they are able to live a healthy, pain-free lifestyle. Dr. Jonathan Donath is an expert in the field, with years of experience treating patients with chiropractic needs. He understands each patient is different, with individual needs and concerns, and will work with each one to address and meet these needs in the fastest way possible. Your health is important, don’t wait any longer to take action.



Neck Pain NYC, New York

Dr. Steven Shoshany

Dr. Steven Shoshany

New York Integrative Medical and Rehab

632 Broadway, Ste 303 (btw. Bleecker & Houston)
NYC, NY 10012

Call (888) 435-7155

Are you looking for pain relief for your neck? For significant and efficient neck pain treatment, visit Dr. Steven Shoshany D.C., C.C.E.P. in NYC New York near the B, D, F, V, N, R, W, and 6 train. Dr. Shoshany feels strongly about giving the best treatment available, so he uses the most advanced technology whether he is giving an analysis or an actual treatment to his patients.



MUA/ Manipulation under Anesthesia Fort Lauderdale, Broward County

Dr. Louis Miller

Dr. Louis Miller

Advanced Pain Relief Center of South Florida

6133 Lake Worth Road
Lake Worth, Florida 33463

Call

Are you finding yourself living with too much pain and muscle stiffness that you don't know what to do? Do you feel at the end of the road? If so, don't despair because there is help in Fort Lauderdale, Broward County. Dr. Miller and Associates can offer you Manipulation under Anesthesia or MUA, a type of back pain treatment that has helped many of Dr. Miller's patients, so it can help you.



Spinal Decompression Therapy Manhattan, NYC

Dr. Steven S. Moalemi, M.D.

Dr. Steven S. Moalemi, M.D.

Empire Physical Medicine & Pain Management

551 5th Avenue Ste. 525
Manhattan, NY 10176

Call (888) 898-7795

For the treatment of back pain without surgery, spinal decompression has emerged more and more as a stand out therapy.  Serving the Upper East Side and all of Manhattan and New York City, Empire Physical Medicine & Pain Management headed by Dr. Steven Moalemi, M.D. are leaders in non-surgical methods of pain relief with more than 15 years of experience.



Spinal Stenosis Westchester, NY

Dr. Jonathan Donath

Dr. Jonathan Donath

Westchester Spinal Decompression Center

1241 Mamaroneck Ave
White Plains, NY 10605

Call 914-908-5562

Whether you're suffering from back pain, numbness in different parts of the body, Spinal Stenosis, sciatica, a herniated disc or whatever else it could be nice to be treated as a person and not just a patient with a list of symptoms. Dr. Jonathan Donath, DC agrees with you and at the Westchester Spinal Decompression Center, he will evaluate and examine your conditions as a whole person and not just a clipboard full of complaints..



Bio-Identical Hormone Replacement Therapy Carson City, Nevada

Dr. Frank Shallenberger

Dr. Frank Shallenberger

Nevada Center for Alternative and Anti-Aging Medicine

1231 Country Club Drive
Carson City, NV 89703

Call

Don't let the effects of aging keep you from looking your best. Effective Hormone Replacement Therapy is available today from the Nevada Center for Alternative and Anti-Aging Medicine, based in Carson City, Nevada.



Spinal Decompression Loudoun County, Virginia

 Empowered Doctor

Empowered Doctor

EMPOWERED DOCTOR Medical Marketing

Marketing Service
Medical Professionals Only, VA 20166

Call 1-888-697-2630

Are you experiencing chronic back pain? Have you tried several treatments without experiencing long term pain relief? Spinal decompression therapy is something different. Spinal decompression is a non-surgical, non-invasive, and drug free way of successfully treating back pain. At Potomac Family & Sports Chiropractic Center in Sterling, Virginia, Dr. Alex McMinn uses spinal decompression therapy for low back and neck pain patients.



Manhattan Metabolic Weight Loss

 Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center for Metabolic and Weight Loss Surgery

Columbia University Medical Center | Center for Metabolic and Weight Loss Surgery

The Herbert Irving Pavilion,161 Fort Washington Avenue, 6th Floor, Room 620
NYC, NY 10032

Call 888-857-1803

Are you tired of being obese? Have you tried exercise and diets, but nothing seems to work? Don't feel bad, many people today suffer from obesity. Often times, losing weight is impossible using traditional methods (diet and exercise). The reason is many people are genetically predisposed to obesity. Get the help you need from Dr. Marc Bessler, MD and the Columbia University Center of Obesity Surgery. Dr. Bessler has been the director of Columbia University Center of Obesity Surgery for over 10 years and specializes in many weight loss surgeries.



Weight Management Bay Area Houston, Texas

 Richard W. Walker Jr., MD

Richard W. Walker Jr., MD

Healthe and Well PC

201 Enterprise Ave. Suite 800
Webster, Texas 77573

Call 888-450-2599

Gaining weight, but are unsure why? For many, aging can cause a person to gain significant weight. If left untreated, a person can become obese causing health conditions that can be harmful to a persons' health. At Healthe and Well, PC in Bay Area Houston, Texas, Richard W. Walker Jr., MD is an experienced doctor who provides patients weight management.



Spineforce Astoria, Queens

NY Rehab, Pain Management & Medical Services, P.C.

NY Rehab, Pain Management & Medical Services, P.C.

32-44 31st Street
Astoria, NY 11106

Call (888) 292-7798

Dr. Howard Goodman, D.C. is the only Chiropractor in Astoria, Long Island City, Queens, NY to provide the Spineforce System, which helps make spinal decompression more effective. Call him today to find out more.



Spinal Decompression Shrewsbury, Monmouth County

Dr. Dimitrios Lambrou, D.C.

Dr. Dimitrios Lambrou, D.C.

North East Spine and Sports Medicine

1104 Arnold Ave.
Point Pleasant, NJ 08742

Call 888-516-6356

Dr. Dimitrios Lambrou D.C. near Shrewsbury, Monmouth County believes that the human body is very capable of healing itself without the help of medication but sometimes, it just needs a push in the right direction. That's why she treats the chronic pain of herniated or bulging disc with the help of the latest technology of Spinal Decompression.



Sciatica pain relief Greenwich, Fairfield County, CT

Dr. Adrian Marcus

Dr. Adrian Marcus

Back & Neck Pain Center of Greenwich, P.C.

100 Melrose Ave # 101
Greenwich, CT 06830

Call (888) 847-1821

Is sciatica bogging you down? Seek pain relief with Dr. Adrian Marcus at Greenwich Pain Relief in Fairfield County. This is a place where they know pain and can offer you non-surgical, non-invasive treatment options. Dr. Marcus is a Diplomate of the Academy of Medical Acupuncture.



Low Back Pain Naples, FL

Dr. Matt Bergtold

Dr. Matt Bergtold

Olde Naples Chiropractic Health Center

689 Tamiami Trail N. Suite D
Naples, FL 34102

Call

Back pain is one of the most common medical problems- affecting eight out of 10 people during their lives. Is low back pain a major problem for you? Located in Naples, Florida, Dr. Matt Bergtold, DC of Olde Naples Chiropractic Health Center has established a clinic and a team of experienced associates to help reduce your chronic back pain. His techniques are tailored to provide the best and most specific help possible- don't let your low back pain stop you from enjoying your life.



Weight Loss Programs Las Vegas, Nevada

Dr. Daniel Royal

Dr. Daniel Royal

New Hope Medical

9065 S Pecos Road, Suite 240
Henderson, Nevada 89074

Call

Have you tried every form of diet and exercise with little or no success? Does the idea of complex surgeries in order to shed weight scare you? If nothing has worked for you Dr. Daniel Royal of New Hope Medical Center in the Las Vegas area would like to offer you new weight loss treatments and techniques that are revolutionary and unique.



Back ache Bergen County, NJ

Dr. David Podell, DC

Dr. David Podell, DC

Waterfront Institute for Spine and Joint Rehabilitation

115 River Rd, Bld 10
Edgewater, NJ 07020

Call (888) 319-4510

Are backaches starting to interfere with your life? Dr. David Podell located in Bergen County, NJ, D.C. is a skilled and experienced chiropractor who can help ease the back pain and revive your healthy and active lifestyle. Dr. Podell works out of his offices in Edgewater, NJ at Waterfront Institute for Spine and Joint Rehabilitation. There, he offers a variety of non-surgical options for back pain relief, including spinal decompression.